Distance
14.21
mi
Moving time
1:52:25
Avg pace
7:54
/mi
Elevation
928
ft
Elapsed time
2:21:56
GAP
9:31
/mi
Calories
2349 kcal
Gear
Saucony Zealot ISO Iso
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:35 | 12:09 |
|
-95ft |
| 2 | 7:30 | 8:44 |
|
72ft |
| 3 | 7:37 | 8:22 |
|
-117ft |
| 4 | 7:30 | 10:03 |
|
-46ft |
| 5 | 7:16 | 8:31 |
|
-16ft |
| 6 | 7:38 | 8:15 |
|
39ft |
| 7 | 7:38 | 7:31 |
|
-23ft |
| 8 | 7:45 | 12:24 |
|
18ft |
| 9 | 7:41 | 8:10 |
|
-31ft |
| 10 | 8:09 | 10:02 |
|
-9ft |
| 11 | 8:01 | 8:50 |
|
38ft |
| 12 | 9:34 | 9:13 |
|
219ft |
| 13 | 8:29 | 9:22 |
|
-124ft |
| 14 | 8:10 | 11:59 |
|
9ft |
| 15 | 8:29 | 7:57 |
|
19ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:44 | 7:43 |
|
n/a | 89ft |
| 2 | 1.0mi | 7:52 | 7:51 |
|
n/a | 138ft |
| 3 | 1.0mi | 7:28 | 7:28 |
|
n/a | 62ft |
| 4 | 1.0mi | 7:32 | 7:32 |
|
n/a | 7ft |
| 5 | 1.0mi | 7:22 | 7:22 |
|
n/a | 16ft |
| 6 | 1.0mi | 7:40 | 7:39 |
|
n/a | 43ft |
| 7 | 1.0mi | 7:36 | 7:35 |
|
n/a | 30ft |
| 8 | 1.0mi | 7:51 | 7:50 |
|
n/a | 52ft |
| 9 | 1.0mi | 7:43 | 7:42 |
|
n/a | 0ft |
| 10 | 1.0mi | 8:19 | 8:18 |
|
n/a | 23ft |
| 11 | 1.0mi | 8:00 | 8:00 |
|
n/a | 23ft |
| 12 | 1.0mi | 9:48 | 9:47 |
|
n/a | 226ft |
| 13 | 1.0mi | 8:34 | 8:34 |
|
n/a | 75ft |
| 14 | 1.0mi | 8:46 | 8:45 |
|
n/a | 72ft |
Distribution
Pace
Cadence