Distance
5.49
mi
Moving time
42:29
Avg pace
7:44
/mi
Elevation
459
ft
Elapsed time
57:13
GAP
10:06
/mi
Calories
921 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:50 | 10:12 |
|
-78ft |
| 2 | 7:16 | 8:39 |
|
-38ft |
| 3 | 7:28 | 11:57 |
|
-12ft |
| 4 | 8:13 | 10:37 |
|
85ft |
| 5 | 7:37 | 9:11 |
|
-34ft |
| 6 | 8:27 | 9:53 |
|
75ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:49 | 7:49 |
|
n/a | 82ft |
| 2 | 1.0mi | 7:16 | 7:16 |
|
n/a | 121ft |
| 3 | 1.0mi | 7:27 | 7:27 |
|
n/a | 89ft |
| 4 | 1.0mi | 8:12 | 8:12 |
|
n/a | 236ft |
| 5 | 1.0mi | 7:36 | 7:35 |
|
n/a | 148ft |
| 6 | 0.5mi | 4:06 | 8:22 |
|
n/a | 85ft |
Distribution
Pace
Cadence