Distance
12.41
mi
Moving time
1:38:59
Avg pace
7:58
/mi
Elevation
971
ft
Elapsed time
2:22:56
GAP
10:57
/mi
Calories
2065 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:39 | 11:21 |
|
-68ft |
| 2 | 7:28 | 8:48 |
|
-50ft |
| 3 | 7:27 | 11:55 |
|
11ft |
| 4 | 7:49 | 8:31 |
|
77ft |
| 5 | 7:50 | 9:17 |
|
-1ft |
| 6 | 8:34 | 13:42 |
|
98ft |
| 7 | 8:12 | 11:19 |
|
-91ft |
| 8 | 7:46 | 12:04 |
|
-91ft |
| 9 | 8:15 | 12:45 |
|
53ft |
| 10 | 7:42 | 10:49 |
|
-84ft |
| 11 | 8:01 | 9:32 |
|
53ft |
| 12 | 8:37 | 11:45 |
|
68ft |
| 13 | 8:52 | 9:55 |
|
29ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:40 | 7:39 |
|
n/a | 79ft |
| 2 | 1.0mi | 7:28 | 7:28 |
|
n/a | 39ft |
| 3 | 1.0mi | 7:25 | 7:24 |
|
n/a | 92ft |
| 4 | 1.0mi | 7:49 | 7:49 |
|
n/a | 151ft |
| 5 | 1.0mi | 7:50 | 7:50 |
|
n/a | 72ft |
| 6 | 1.0mi | 8:32 | 8:32 |
|
n/a | 128ft |
| 7 | 1.0mi | 8:11 | 8:10 |
|
n/a | 102ft |
| 8 | 1.0mi | 7:46 | 7:46 |
|
n/a | 121ft |
| 9 | 1.0mi | 8:14 | 8:13 |
|
n/a | 180ft |
| 10 | 1.0mi | 7:41 | 7:41 |
|
n/a | 98ft |
| 11 | 1.0mi | 8:01 | 8:00 |
|
n/a | 138ft |
| 12 | 1.0mi | 8:37 | 8:37 |
|
n/a | 184ft |
| 13 | 0.4mi | 3:39 | 8:49 |
|
n/a | 79ft |
Distribution
Pace
Cadence