Distance
4.80
mi
Moving time
37:32
Avg pace
7:49
/mi
Elevation
259
ft
Elapsed time
45:10
GAP
9:10
/mi
Calories
790 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:30 | 9:14 |
|
-78ft |
| 2 | 7:34 | 10:04 |
|
-92ft |
| 3 | 7:17 | 8:46 |
|
-3ft |
| 4 | 7:37 | 8:54 |
|
127ft |
| 5 | 8:07 | 8:51 |
|
48ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:31 | 8:30 |
|
n/a | 174ft |
| 2 | 1.0mi | 7:35 | 7:34 |
|
n/a | 180ft |
| 3 | 1.0mi | 7:18 | 7:18 |
|
n/a | 52ft |
| 4 | 1.0mi | 7:37 | 7:37 |
|
n/a | 180ft |
| 5 | 0.8mi | 6:30 | 8:06 |
|
n/a | 177ft |
Distribution
Pace
Cadence