Distance
3.36
mi
Moving time
27:20
Avg pace
8:08
/mi
Elevation
272
ft
Elapsed time
34:35
GAP
9:58
/mi
Calories
557 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:27 | 11:03 |
|
-65ft |
| 2 | 7:56 | 10:13 |
|
-15ft |
| 3 | 8:04 | 9:19 |
|
85ft |
| 4 | 7:57 | 8:01 |
|
-17ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:29 | 8:29 |
|
n/a | 82ft |
| 2 | 1.0mi | 7:55 | 7:54 |
|
n/a | 72ft |
| 3 | 1.0mi | 8:05 | 8:04 |
|
n/a | 151ft |
| 4 | 0.4mi | 2:50 | 7:53 |
|
n/a | 20ft |
Distribution
Pace
Cadence