Distance
3.18
mi
Moving time
21:08
Avg pace
6:38
/mi
Elevation
279
ft
Elapsed time
26:02
GAP
7:52
/mi
Calories
589 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:06 | 8:28 |
|
-127ft |
| 2 | 6:35 | 7:33 |
|
-16ft |
| 3 | 7:17 | 7:25 |
|
172ft |
| 4 | 6:16 | 8:49 |
|
-27ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:06 | 6:05 |
|
n/a | 66ft |
| 2 | 1.0mi | 6:35 | 6:35 |
|
n/a | 112ft |
| 3 | 1.0mi | 7:17 | 7:17 |
|
n/a | 344ft |
| 4 | 0.2mi | 1:09 | 6:14 |
|
n/a | 20ft |
Distribution
Pace
Cadence