Distance
5.06
mi
Moving time
39:19
Avg pace
7:45
/mi
Elevation
518
ft
Elapsed time
58:01
GAP
10:59
/mi
Calories
964 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:41 | 10:54 |
|
-99ft |
| 2 | 8:03 | 12:53 |
|
13ft |
| 3 | 7:34 | 8:41 |
|
32ft |
| 4 | 7:32 | 9:58 |
|
-20ft |
| 5 | 7:58 | 12:24 |
|
77ft |
| 6 | 7:35 | 12:09 |
|
22ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:40 | 7:39 |
|
n/a | 92ft |
| 2 | 1.0mi | 8:02 | 8:01 |
|
n/a | 112ft |
| 3 | 1.0mi | 7:34 | 7:34 |
|
n/a | 151ft |
| 4 | 1.0mi | 7:32 | 7:32 |
|
n/a | 125ft |
| 5 | 1.0mi | 8:00 | 8:00 |
|
n/a | 207ft |
| 6 | 0.1mi | 28s | 7:19 |
|
n/a | 13ft |
Distribution
Pace
Cadence