Distance
25.11
mi
Moving time
6:03:36
Avg pace
14:28
/mi
Elevation
3 812
ft
Elapsed time
6:30:20
GAP
14:39
/mi
Calories
4045 kcal
Energy
5268 kJ
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 7x
Photos
5
Heart rate
Average
133
Max
174
Time in zone
Z1
6.6%
Z2
36.8%
Z3
49.3%
Z4
6.8%
Z5
0.5%
Power
Average
241w
Max
791
w
Normalized power
282w
Best efforts
5s
760w
n/a
1m
505w
n/a
5m
374w
n/a
20m
320w
n/a
1h
291w
n/a
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:52 | 17:31 |
|
33ft |
| 2 | 15:35 | 17:17 |
|
27ft |
| 3 | 15:35 | 18:53 |
|
88ft |
| 4 | 14:59 | 14:40 |
|
118ft |
| 5 | 15:04 | 14:14 |
|
84ft |
| 6 | 15:09 | 15:54 |
|
66ft |
| 7 | 15:41 | 15:00 |
|
81ft |
| 8 | 16:09 | 15:41 |
|
103ft |
| 9 | 16:03 | 13:42 |
|
193ft |
| 10 | 15:14 | 13:47 |
|
95ft |
| 11 | 16:39 | 14:49 |
|
119ft |
| 12 | 18:22 | 20:03 |
|
133ft |
| 13 | 17:31 | 16:25 |
|
163ft |
| 14 | 16:09 | 15:42 |
|
93ft |
| 15 | 16:03 | 15:19 |
|
100ft |
| 16 | 16:52 | 14:52 |
|
236ft |
| 17 | 12:01 | 12:48 |
|
-115ft |
| 18 | 11:42 | 12:31 |
|
-209ft |
| 19 | 11:33 | 12:17 |
|
-194ft |
| 20 | 11:45 | 12:05 |
|
-152ft |
| 21 | 11:45 | 12:57 |
|
-138ft |
| 22 | 12:21 | 13:05 |
|
-201ft |
| 23 | 12:46 | 13:39 |
|
-148ft |
| 24 | 10:59 | 11:40 |
|
-196ft |
| 25 | 10:09 | 11:04 |
|
-363ft |
| 26 | 12:25 | 19:35 |
|
-47ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 25.1mi | 6:30:19 | 15:30 |
|
133 | 4 373ft |
Distribution
Heart rate
Power
Pace
Cadence