Distance
4.24
mi
Moving time
38:05
Avg pace
8:58
/mi
Elevation
1 338
ft
Elapsed time
48:55
GAP
9:18
/mi
Calories
798 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:11 | 16:19 |
|
54ft |
| 2 | 7:32 | 3:46 |
|
-34ft |
| 3 | 9:16 | 11:33 |
|
-738ft |
| 4 | 8:56 | 4:28 |
|
777ft |
| 5 | 8:47 | 14:04 |
|
-40ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:12 | 10:11 |
|
n/a | 128ft |
| 2 | 1.0mi | 7:31 | 7:30 |
|
n/a | 82ft |
| 3 | 1.0mi | 9:16 | 9:16 |
|
n/a | 0ft |
| 4 | 1.0mi | 8:57 | 8:56 |
|
n/a | 2 516ft |
| 5 | 0.2mi | 2:06 | 8:40 |
|
n/a | 0ft |
Distribution
Pace
Cadence