Distance
9.45
mi
Moving time
1:42:23
Avg pace
10:49
/mi
Elevation
233
ft
Elapsed time
1:54:24
GAP
12:41
/mi
Calories
1672 kcal
Gear
Saucony Xodus 6.0 Xodes
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:01 | 16:17 |
|
-441ft |
| 2 | 10:43 | 12:03 |
|
-617ft |
| 3 | 12:32 | 17:47 |
|
-579ft |
| 4 | 11:27 | 13:15 |
|
-476ft |
| 5 | 10:59 | 12:13 |
|
-302ft |
| 6 | 11:07 | 13:22 |
|
-276ft |
| 7 | 9:05 | 9:30 |
|
-115ft |
| 8 | 10:14 | 10:41 |
|
-133ft |
| 9 | 9:40 | 10:05 |
|
-68ft |
| 10 | 9:51 | 10:12 |
|
-32ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 12:02 | 12:01 |
|
n/a | 154ft |
| 2 | 1.0mi | 10:44 | 10:43 |
|
n/a | 13ft |
| 3 | 1.0mi | 12:33 | 12:32 |
|
n/a | 13ft |
| 4 | 1.0mi | 11:28 | 11:27 |
|
n/a | 13ft |
| 5 | 1.0mi | 10:59 | 10:59 |
|
n/a | 36ft |
| 6 | 1.0mi | 11:08 | 11:07 |
|
n/a | 85ft |
| 7 | 1.0mi | 9:05 | 9:05 |
|
n/a | 118ft |
| 8 | 1.0mi | 10:13 | 10:11 |
|
n/a | 164ft |
| 9 | 1.0mi | 9:40 | 9:40 |
|
n/a | 226ft |
| 10 | 0.5mi | 4:26 | 9:49 |
|
n/a | 10ft |
Distribution
Pace
Cadence