Morning Ride

September 17, 2025 · 10:55 Clear, 68.0°F 57% humidity 1.9mph N

Distance

4.55 mi

Moving time

18:27

Avg speed

14.8 mph

Elevation

69 ft

Elapsed time 18:27

Calories 211 kcal

Energy 144 kJ

Cadence n/a

Gear Unspecified Device Garmin fēnix 7x

Heart rate

bpm

Average

128

Max

154

Time in zone

Z1

2.3%

Z2

47.2%

Z3

46.7%

Z4

3.8%

Z5

0%

Power

watts

Average

130w

Max

n/a

Distribution

Heart rate

Speed