Distance
5.07
mi
Moving time
45:43
Avg pace
9:00
/mi
Elevation
440
ft
Elapsed time
55:44
GAP
7:03
/mi
Calories
967 kcal
Gear
Saucony Xodus 6.0 Xodes
Device
Garmin Forerunner 220
Photos
2
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:34 | 15:19 |
|
0ft |
| 2 | 9:20 | 5:20 |
|
0ft |
| 3 | 9:45 | 4:52 |
|
41ft |
| 4 | 7:43 | 4:22 |
|
-221ft |
| 5 | 8:35 | 5:28 |
|
95ft |
| 6 | 9:56 | 4:58 |
|
17ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:35 | 9:34 |
|
n/a | 0ft |
| 2 | 1.0mi | 9:19 | 9:18 |
|
n/a | 0ft |
| 3 | 1.0mi | 9:45 | 9:45 |
|
n/a | 223ft |
| 4 | 1.0mi | 7:44 | 7:43 |
|
n/a | 125ft |
| 5 | 1.0mi | 8:36 | 8:35 |
|
n/a | 269ft |
| 6 | 0.1mi | 42s | 9:43 |
|
n/a | 20ft |
Distribution
Pace
Cadence