The PNW fall tradition
Of getting shot at by hunters who illegally use trails to hunt deer. Then they argue with you when you tell them. A dude literally shot his gun, on Wilson trail, not 20 seconds after I talked to him. This happens every year and they always argue. 2 different groups of hunters today. One bullet was close enough I could hear it whiz over my head. The other was in the same drainage valley and was incredibly loud.
Distance
12.36
mi
Moving time
3:15:53
Avg pace
15:51
/mi
Elevation
4 222
ft
Elapsed time
3:33:20
GAP
13:27
/mi
Calories
3603 kcal
Energy
3180 kJ
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 7x
Photos
7
Heart rate
Average
136
Max
169
Time in zone
Z1
5.2%
Z2
24.9%
Z3
39.4%
Z4
30.3%
Z5
0.3%
Power
Average
268w
Max
913
w
Normalized power
298w
Best efforts
5s
814w
n/a
1m
549w
n/a
5m
372w
n/a
20m
318w
n/a
1h
304w
n/a
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:18 | 14:08 |
|
417ft |
| 2 | 19:43 | 14:45 |
|
604ft |
| 3 | 15:04 | 15:30 |
|
94ft |
| 4 | 23:56 | 18:30 |
|
405ft |
| 5 | 27:05 | 14:25 |
|
418ft |
| 6 | 9:26 | 9:13 |
|
-1 050ft |
| 7 | 10:11 | 10:05 |
|
-735ft |
| 8 | 18:14 | 12:39 |
|
602ft |
| 9 | 16:58 | 12:39 |
|
428ft |
| 10 | 11:48 | 12:10 |
|
-170ft |
| 11 | 9:20 | 10:16 |
|
-506ft |
| 12 | 9:43 | 10:47 |
|
-428ft |
| 13 | 19:26 | 31:05 |
|
-66ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.4mi | 3:33:20 | 17:18 |
|
136 | 4 416ft |
Distribution
Heart rate
Power
Pace
Cadence