Lil Scotch Hop

Didn't see another human. So nice. Mazamas new trail sign has the distance to Elk Campground wrong. Off by about .5 mi. Also, 47F water now feels warm to me which is wonderful. There's nothing better than swiming in winter rivers.
December 2, 2025 · 11:21 Cloudy, 45.0°F 100% humidity 3.7mph W
Distance
5.46 mi
Moving time
1:33:46
Avg pace
17:10 /mi
Elevation
2 651 ft
Elapsed time 1:40:22
GAP 12:25 /mi
Calories 1267 kcal
Energy 1533 kJ
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 7x

Photos

8
Lil Scotch Hop Lil Scotch Hop Lil Scotch Hop Lil Scotch Hop Lil Scotch Hop Lil Scotch Hop Lil Scotch Hop Lil Scotch Hop

Heart rate

bpm
Average
144
Max
171
Time in zone
Z1
0.3%
Z2
14.3%
Z3
42.6%
Z4
39.5%
Z5
3.3%

Power

watts
Average
267w
Max
883 w
Normalized power
312w
Best efforts
5s
809w
n/a
1m
486w
n/a
5m
364w
n/a
20m
343w
n/a
1h
279w
n/a

Splits

mi Pace GAP Elev
1 17:05 12:17
581ft
2 18:22 13:02
631ft
3 30:28 16:37
1 042ft
4 14:07 11:40
-957ft
5 9:28 9:43
-840ft
6 9:20 9:39
-434ft
Lap Distance Time Pace HR Elev
1 5.5mi 1:40:22 18:22
144 2 779ft

Distribution

Heart rate
Power
Pace
Cadence