Distance
6.50
mi
Moving time
45:12
Avg pace
6:57
/mi
Elevation
89
ft
Elapsed time
51:54
GAP
7:47
/mi
Calories
1037 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:51 | 7:07 |
|
26ft |
| 2 | 6:50 | 6:56 |
|
-30ft |
| 3 | 7:04 | 7:24 |
|
6ft |
| 4 | 7:12 | 11:32 |
|
-3ft |
| 5 | 7:09 | 7:13 |
|
-1ft |
| 6 | 6:48 | 7:06 |
|
13ft |
| 7 | 6:34 | 6:40 |
|
-10ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:51 | 6:50 |
|
n/a | 220ft |
| 2 | 1.0mi | 6:50 | 6:49 |
|
n/a | 85ft |
| 3 | 1.0mi | 7:04 | 7:03 |
|
n/a | 151ft |
| 4 | 1.0mi | 7:11 | 7:11 |
|
n/a | 203ft |
| 5 | 1.0mi | 7:09 | 7:09 |
|
n/a | 52ft |
| 6 | 1.0mi | 6:47 | 6:47 |
|
n/a | 89ft |
| 7 | 0.5mi | 3:17 | 6:32 |
|
n/a | 82ft |
Distribution
Pace
Cadence