Distance
6.11
mi
Moving time
54:14
Avg pace
8:52
/mi
Elevation
1 076
ft
Elapsed time
1:10:07
GAP
10:51
/mi
Calories
957 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:22 | 10:47 |
|
44ft |
| 2 | 8:35 | 10:17 |
|
-15ft |
| 3 | 7:57 | 12:40 |
|
-210ft |
| 4 | 10:21 | 10:22 |
|
231ft |
| 5 | 8:13 | 9:21 |
|
-247ft |
| 6 | 8:39 | 11:55 |
|
68ft |
| 7 | 9:34 | 8:07 |
|
36ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:23 | 9:22 |
|
n/a | 748ft |
| 2 | 1.0mi | 8:36 | 8:35 |
|
n/a | 358ft |
| 3 | 1.0mi | 7:57 | 7:57 |
|
n/a | 108ft |
| 4 | 1.0mi | 10:22 | 10:21 |
|
n/a | 308ft |
| 5 | 1.0mi | 8:14 | 8:13 |
|
n/a | 52ft |
| 6 | 1.0mi | 8:39 | 8:39 |
|
n/a | 249ft |
| 7 | 0.1mi | 1:00 | 9:24 |
|
n/a | 62ft |
Distribution
Pace
Cadence