Course Marking. Elk Pass to Chain of Lakes.

July 31, 2018 · 09:13 Group activity Clear, 66.6°F 63% humidity 2.7mph W
Distance
19.37 mi
Moving time
5:09:58
Avg pace
16:00 /mi
Elevation
3 986 ft
Elapsed time 7:53:29
GAP 21:53 /mi
Calories 2012 kcal
Gear Saucony Xodus Iso 3 Xodus Iso 3 Device Garmin Forerunner 220

Splits

mi Pace GAP Elev
1 27:56 15:04
846ft
2 50:36 53:29
-133ft
3 14:44 15:51
-329ft
4 20:37 20:31
-455ft
5 15:19 14:56
-467ft
6 25:04 26:30
-724ft
7 27:22 31:39
-94ft
8 26:02 19:03
240ft
9 24:50 15:05
598ft
10 21:59 18:50
195ft
11 18:00 15:13
180ft
12 21:48 19:54
81ft
13 14:11 13:33
-124ft
14 28:50 27:46
80ft
15 25:04 25:51
-189ft
16 24:36 23:50
50ft
17 24:09 25:00
-143ft
18 21:59 22:31
-388ft
19 23:07 13:48
645ft
20 19:52 14:48
111ft
Lap Distance Time Pace HR Elev
1 1.0mi 28:00 27:56
n/a 856ft
2 1.0mi 50:08 49:40
n/a 236ft
3 1.0mi 14:46 14:44
n/a 56ft
4 1.0mi 20:34 20:37
n/a 56ft
5 1.0mi 15:19 15:19
n/a 36ft
6 1.0mi 24:57 24:50
n/a 0ft
7 1.0mi 27:19 27:22
n/a 0ft
8 1.0mi 25:56 26:02
n/a 223ft
9 1.0mi 24:45 24:50
n/a 561ft
10 1.0mi 22:02 21:59
n/a 239ft
11 1.0mi 17:59 18:00
n/a 236ft
12 1.0mi 21:53 21:48
n/a 108ft
13 1.0mi 14:11 14:11
n/a 13ft
14 1.0mi 28:51 28:50
n/a 95ft
15 1.0mi 25:08 25:04
n/a 0ft
16 1.0mi 24:42 24:36
n/a 131ft
17 1.0mi 24:06 24:09
n/a 62ft
18 1.0mi 22:02 21:59
n/a 85ft
19 1.0mi 23:11 23:07
n/a 617ft
20 0.4mi 7:14 19:52
n/a 118ft

Distribution

Pace
Cadence