Distance
7.81
mi
Moving time
3:01:14
Avg pace
23:12
/mi
Elevation
1 037
ft
Elapsed time
3:07:49
Calories
1226 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 7x
Heart rate
Average
106
Max
158
Time in zone
Z1
65.6%
Z2
19.8%
Z3
13.3%
Z4
1.3%
Z5
0%
Splits
| mi | Pace | Elev | |
|---|---|---|---|
| 1 | 21:07 |
|
-142ft |
| 2 | 30:08 |
|
285ft |
| 3 | 27:22 |
|
-161ft |
| 4 | 21:07 |
|
-258ft |
| 5 | 23:07 |
|
-364ft |
| 6 | 19:26 |
|
-340ft |
| 7 | 18:29 |
|
-70ft |
| 8 | 25:18 |
|
53ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.8mi | 3:07:48 | 23:56 |
|
106 | 1 201ft |
Distribution
Heart rate
Pace
Cadence