Distance
4.94
mi
Moving time
46:04
Avg pace
9:19
/mi
Elevation
502
ft
Elapsed time
1:13:30
GAP
10:43
/mi
Calories
765 kcal
Gear
Saucony Xodus 6.0 Xodes
Device
Garmin Forerunner 220
Photos
2
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:20 | 7:14 |
|
67ft |
| 2 | 9:56 | 8:48 |
|
188ft |
| 3 | 11:58 | 19:09 |
|
-3ft |
| 4 | 10:05 | 10:53 |
|
-190ft |
| 5 | 7:12 | 7:18 |
|
-82ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:21 | 7:20 |
|
n/a | 479ft |
| 2 | 1.0mi | 9:55 | 9:56 |
|
n/a | 466ft |
| 3 | 1.0mi | 11:57 | 11:58 |
|
n/a | 207ft |
| 4 | 1.0mi | 10:04 | 10:05 |
|
n/a | 59ft |
| 5 | 0.9mi | 6:45 | 7:11 |
|
n/a | 89ft |
Distribution
Pace
Cadence