Distance
2.46
mi
Moving time
29:02
Avg pace
11:47
/mi
Elevation
935
ft
Elapsed time
31:23
GAP
9:35
/mi
Calories
338 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 17:31 | 10:34 |
|
797ft |
| 2 | 8:32 | 9:55 |
|
-415ft |
| 3 | 6:24 | 6:42 |
|
-403ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 17:32 | 17:31 |
|
n/a | 774ft |
| 2 | 1.0mi | 8:31 | 8:30 |
|
n/a | 164ft |
| 3 | 0.5mi | 2:57 | 6:21 |
|
n/a | 0ft |
Distribution
Pace
Cadence