Distance
4.08
mi
Moving time
1:11:36
Avg pace
17:33
/mi
Elevation
1 352
ft
Elapsed time
1:12:36
GAP
14:04
/mi
Calories
585 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:17 | 12:55 |
|
571ft |
| 2 | 19:17 | 12:04 |
|
631ft |
| 3 | 16:09 | 16:47 |
|
-579ft |
| 4 | 14:02 | 14:46 |
|
-602ft |
| 5 | 10:05 | 10:30 |
|
-94ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 21:14 | 21:17 |
|
n/a | 584ft |
| 2 | 1.0mi | 19:19 | 19:17 |
|
n/a | 682ft |
| 3 | 1.0mi | 16:10 | 16:09 |
|
n/a | 56ft |
| 4 | 1.0mi | 14:02 | 14:02 |
|
n/a | 7ft |
| 5 | 0.1mi | 47s | 9:34 |
|
n/a | 0ft |
Distribution
Pace