Distance
11.31
mi
Moving time
1:51:50
Avg pace
9:53
/mi
Elevation
2 188
ft
Elapsed time
2:01:42
GAP
9:34
/mi
Calories
1795 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin Forerunner 910XT
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:28 | 11:06 |
|
53ft |
| 2 | 8:15 | 9:38 |
|
-351ft |
| 3 | 12:46 | 10:18 |
|
49ft |
| 4 | 13:24 | 11:48 |
|
327ft |
| 5 | 11:19 | 10:14 |
|
-107ft |
| 6 | 8:51 | 8:37 |
|
-25ft |
| 7 | 9:11 | 10:14 |
|
-34ft |
| 8 | 9:58 | 8:47 |
|
181ft |
| 9 | 9:09 | 8:56 |
|
28ft |
| 10 | 8:21 | 8:22 |
|
-38ft |
| 11 | 7:39 | 7:44 |
|
-62ft |
| 12 | 7:42 | 7:45 |
|
5ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.7mi | 19:52 | 11:48 |
|
n/a | 157ft |
| 2 | 1.0mi | 9:04 | 9:03 |
|
n/a | 82ft |
| 3 | 1.0mi | 19:19 | 19:17 |
|
n/a | 882ft |
| 4 | 1.0mi | 12:02 | 12:01 |
|
n/a | 249ft |
| 5 | 1.0mi | 9:01 | 9:01 |
|
n/a | 52ft |
| 6 | 1.0mi | 10:54 | 10:54 |
|
n/a | 190ft |
| 7 | 1.0mi | 9:08 | 9:07 |
|
n/a | 108ft |
| 8 | 1.0mi | 9:53 | 9:53 |
|
n/a | 213ft |
| 9 | 1.0mi | 9:10 | 9:09 |
|
n/a | 144ft |
| 10 | 1.0mi | 8:30 | 8:29 |
|
n/a | 89ft |
| 11 | 0.6mi | 4:42 | 7:20 |
|
n/a | 20ft |
Distribution
Pace