Distance
10.71
mi
Moving time
2:00:08
Avg pace
11:12
/mi
Elevation
2 378
ft
Elapsed time
2:07:17
GAP
10:31
/mi
Calories
1941 kcal
Energy
2758 kJ
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 7x
Photos
4
Heart rate
Average
158
Max
194
Time in zone
Z1
2%
Z2
3.8%
Z3
22.9%
Z4
43.5%
Z5
27.8%
Power
Average
382w
Max
643
w
Normalized power
419w
Best efforts
5s
638w
n/a
1m
593w
n/a
5m
519w
n/a
20m
431w
n/a
1h
412w
n/a
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:51 | 10:50 |
|
246ft |
| 2 | 10:51 | 9:31 |
|
230ft |
| 3 | 13:16 | 10:16 |
|
381ft |
| 4 | 11:45 | 9:48 |
|
293ft |
| 5 | 15:35 | 10:31 |
|
596ft |
| 6 | 15:30 | 11:19 |
|
484ft |
| 7 | 9:11 | 11:57 |
|
-375ft |
| 8 | 8:52 | 10:45 |
|
-495ft |
| 9 | 8:22 | 9:22 |
|
-466ft |
| 10 | 9:14 | 11:19 |
|
-485ft |
| 11 | 9:11 | 9:55 |
|
-391ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.7mi | 2:07:16 | 11:52 |
|
158 | 2 395ft |
Distribution
Heart rate
Power
Pace
Cadence