Distance
8.69
mi
Moving time
1:28:05
Avg pace
10:08
/mi
Elevation
1 798
ft
Photos
2Heart rate
Average
160
Max
192
Time in zone
Z1
1.8%
Z2
5.3%
Z3
22.1%
Z4
58.6%
Z5
12.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:30 | 10:55 |
|
42ft |
| 2 | 11:39 | 11:47 |
|
62ft |
| 3 | 8:06 | 12:57 |
|
30ft |
| 4 | 10:41 | 9:30 |
|
-75ft |
| 5 | 9:38 | 10:57 |
|
86ft |
| 6 | 6:26 | 7:36 |
|
-720ft |
| 7 | 14:07 | 10:28 |
|
451ft |
| 8 | 10:07 | 9:49 |
|
190ft |
| 9 | 8:29 | 8:57 |
|
-80ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 11:32 | 11:30 |
|
157 | 138ft |
| 2 | 1.0mi | 11:37 | 11:36 |
|
166 | 187ft |
| 3 | 1.0mi | 8:05 | 8:04 |
|
165 | 154ft |
| 4 | 1.0mi | 10:40 | 10:41 |
|
158 | 282ft |
| 5 | 1.0mi | 9:39 | 9:38 |
|
162 | 164ft |
| 6 | 1.0mi | 6:26 | 6:25 |
|
169 | 33ft |
| 7 | 1.0mi | 14:06 | 14:07 |
|
151 | 584ft |
| 8 | 1.0mi | 10:06 | 10:05 |
|
149 | 239ft |
| 9 | 0.7mi | 5:50 | 8:29 |
|
170 | 16ft |
Distribution
Heart rate
Pace
Cadence