Thank fuck it's friday

December 21, 2018 · 10:10 Cloudy, 31.3°F 97% humidity 1.3mph SW
Distance
8.69 mi
Moving time
1:28:05
Avg pace
10:08 /mi
Elevation
1 798 ft
Elapsed time 1:43:41
GAP 10:23 /mi
Calories 1188 kcal
Gear Unspecified Device Garmin fēnix 3

Photos

2

Heart rate

bpm
Average
160
Max
192
Time in zone
Z1
1.8%
Z2
5.3%
Z3
22.1%
Z4
58.6%
Z5
12.3%
mi Pace GAP Elev
1 11:30 10:55
42ft
2 11:39 11:47
62ft
3 8:06 12:57
30ft
4 10:41 9:30
-75ft
5 9:38 10:57
86ft
6 6:26 7:36
-720ft
7 14:07 10:28
451ft
8 10:07 9:49
190ft
9 8:29 8:57
-80ft
Lap Distance Time Pace HR Elev
1 1.0mi 11:32 11:30
157 138ft
2 1.0mi 11:37 11:36
166 187ft
3 1.0mi 8:05 8:04
165 154ft
4 1.0mi 10:40 10:41
158 282ft
5 1.0mi 9:39 9:38
162 164ft
6 1.0mi 6:26 6:25
169 33ft
7 1.0mi 14:06 14:07
151 584ft
8 1.0mi 10:06 10:05
149 239ft
9 0.7mi 5:50 8:29
170 16ft

Distribution

Heart rate
Pace
Cadence