Super fun

December 30, 2018 · 10:13 Cloudy, 35.6°F 99% humidity 4.8mph SW
Distance
24.33 mi
Moving time
5:48:16
Avg pace
14:18 /mi
Elevation
2 608 ft
Elapsed time 5:54:00
GAP 14:01 /mi
Calories 4356 kcal
Gear Unspecified Device Garmin fēnix 3

Heart rate

bpm
Average
153
Max
191
Time in zone
Z1
7.1%
Z2
13.9%
Z3
22.2%
Z4
50.5%
Z5
6.2%

Splits

mi Pace GAP Elev
1 20:19 20:04
65ft
2 12:21 13:18
37ft
3 15:09 15:04
154ft
4 14:39 16:06
-49ft
5 23:56 19:28
16ft
6 12:11 11:11
63ft
7 15:57 14:51
60ft
8 11:24 11:09
44ft
9 16:39 16:24
57ft
10 18:53 17:40
123ft
11 14:59 14:00
96ft
12 19:17 21:07
78ft
13 14:11 13:48
-39ft
14 9:07 9:35
-87ft
15 9:43 8:41
-68ft
16 9:56 10:16
-78ft
17 14:25 15:25
-132ft
18 12:25 13:05
-119ft
19 17:11 16:06
-59ft
20 12:42 12:20
-76ft
21 13:41 12:08
28ft
22 11:45 11:25
5ft
23 10:18 11:04
-140ft
24 12:53 12:41
-23ft
25 12:11 12:24
11ft
Lap Distance Time Pace HR Elev
1 1.0mi 20:23 20:19
136 148ft
2 1.0mi 12:21 12:21
154 141ft
3 1.0mi 15:08 15:09
148 223ft
4 1.0mi 14:40 14:39
155 141ft
5 1.0mi 23:57 23:56
132 184ft
6 1.0mi 12:10 12:11
151 125ft
7 1.0mi 15:55 15:52
154 128ft
8 1.0mi 11:25 11:24
159 102ft
9 1.0mi 16:39 16:39
148 148ft
10 1.0mi 19:03 19:01
133 157ft
11 1.0mi 14:49 14:49
148 171ft
12 1.0mi 19:16 19:17
141 128ft
13 1.0mi 14:13 14:11
146 59ft
14 1.0mi 8:46 8:45
157 33ft
15 1.0mi 10:02 10:02
166 59ft
16 1.0mi 9:54 9:53
166 59ft
17 1.0mi 14:23 14:25
153 33ft
18 1.0mi 12:26 12:25
162 59ft
19 1.0mi 17:10 17:11
159 66ft
20 1.0mi 12:44 12:42
165 59ft
21 1.0mi 13:40 13:41
166 174ft
22 1.0mi 11:44 11:42
167 95ft
23 1.0mi 10:19 10:18
165 16ft
24 1.0mi 12:55 12:53
167 75ft
25 0.3mi 4:03 12:11
173 26ft

Distribution

Heart rate
Pace
Cadence