Distance
7.84
mi
Moving time
1:02:20
Avg pace
7:57
/mi
Elevation
456
ft
Elapsed time
1:08:56
GAP
8:31
/mi
Calories
887 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
157
Max
177
Time in zone
Z1
0.9%
Z2
5%
Z3
22.1%
Z4
71.6%
Z5
0.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:10 | 8:26 |
|
-3ft |
| 2 | 7:29 | 7:55 |
|
14ft |
| 3 | 7:37 | 8:04 |
|
-30ft |
| 4 | 7:28 | 7:40 |
|
22ft |
| 5 | 7:24 | 7:54 |
|
-31ft |
| 6 | 7:30 | 9:40 |
|
18ft |
| 7 | 9:56 | 10:48 |
|
31ft |
| 8 | 8:00 | 7:33 |
|
126ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:10 | 8:10 |
|
141 | 33ft |
| 2 | 1.0mi | 7:29 | 7:29 |
|
153 | 66ft |
| 3 | 1.0mi | 7:36 | 7:35 |
|
159 | 20ft |
| 4 | 1.0mi | 7:27 | 7:27 |
|
165 | 52ft |
| 5 | 1.0mi | 7:25 | 7:24 |
|
165 | 7ft |
| 6 | 1.0mi | 7:31 | 7:30 |
|
157 | 52ft |
| 7 | 1.0mi | 9:56 | 9:56 |
|
154 | 95ft |
| 8 | 0.8mi | 6:42 | 7:58 |
|
164 | 131ft |
Distribution
Heart rate
Pace
Cadence