Distance
8.56
mi
Moving time
1:06:27
Avg pace
7:45
/mi
Elevation
1 476
ft
Elapsed time
1:21:15
GAP
8:45
/mi
Calories
1018 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
161
Max
183
Time in zone
Z1
0.9%
Z2
3.8%
Z3
11%
Z4
80.8%
Z5
3.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:34 | 6:17 |
|
531ft |
| 2 | 8:51 | 9:25 |
|
72ft |
| 3 | 7:39 | 10:09 |
|
-116ft |
| 4 | 6:54 | 8:03 |
|
-308ft |
| 5 | 8:24 | 9:27 |
|
47ft |
| 6 | 8:44 | 8:35 |
|
229ft |
| 7 | 7:09 | 10:47 |
|
-253ft |
| 8 | 6:56 | 7:37 |
|
-278ft |
| 9 | 7:32 | 8:04 |
|
84ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:34 | 7:34 |
|
143 | 433ft |
| 2 | 1.0mi | 8:51 | 8:51 |
|
162 | 256ft |
| 3 | 1.0mi | 7:39 | 7:38 |
|
163 | 72ft |
| 4 | 1.0mi | 6:54 | 6:53 |
|
163 | 56ft |
| 5 | 1.0mi | 8:24 | 8:24 |
|
160 | 249ft |
| 6 | 1.0mi | 8:44 | 8:44 |
|
165 | 272ft |
| 7 | 1.0mi | 7:08 | 7:08 |
|
164 | 46ft |
| 8 | 1.0mi | 6:56 | 6:55 |
|
165 | 7ft |
| 9 | 0.6mi | 4:12 | 7:29 |
|
168 | 85ft |
Distribution
Heart rate
Pace
Cadence