Distance
8.12
mi
Moving time
1:00:29
Avg pace
7:26
/mi
Elevation
531
ft
Elapsed time
1:08:58
GAP
8:18
/mi
Calories
956 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
164
Max
191
Time in zone
Z1
0.7%
Z2
1.7%
Z3
7.7%
Z4
69.6%
Z5
20.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:53 | 7:33 |
|
-81ft |
| 2 | 6:52 | 7:47 |
|
-41ft |
| 3 | 7:57 | 9:01 |
|
-16ft |
| 4 | 8:00 | 9:25 |
|
-8ft |
| 5 | 7:29 | 9:36 |
|
14ft |
| 6 | 7:29 | 8:24 |
|
27ft |
| 7 | 7:51 | 7:48 |
|
-15ft |
| 8 | 7:05 | 7:03 |
|
15ft |
| 9 | 6:36 | 6:33 |
|
4ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:55 | 6:54 |
|
157 | 30ft |
| 2 | 1.0mi | 6:51 | 6:50 |
|
170 | 20ft |
| 3 | 1.0mi | 7:58 | 7:57 |
|
172 | 49ft |
| 4 | 1.0mi | 8:01 | 8:00 |
|
167 | 95ft |
| 5 | 1.0mi | 7:28 | 7:28 |
|
168 | 144ft |
| 6 | 1.0mi | 7:28 | 7:28 |
|
165 | 95ft |
| 7 | 1.0mi | 7:51 | 7:50 |
|
159 | 49ft |
| 8 | 1.0mi | 7:05 | 7:04 |
|
157 | 46ft |
| 9 | 0.1mi | 47s | 6:29 |
|
162 | 3ft |
Distribution
Heart rate
Pace
Cadence