Distance
5.59
mi
Moving time
42:44
Avg pace
7:38
/mi
Elevation
325
ft
Elapsed time
48:39
GAP
8:26
/mi
Calories
741 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
169
Max
183
Time in zone
Z1
2.3%
Z2
1.4%
Z3
2.8%
Z4
55.6%
Z5
37.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:54 | 8:20 |
|
38ft |
| 2 | 12:28 | 9:29 |
|
-49ft |
| 3 | 7:35 | 8:47 |
|
7ft |
| 4 | 7:49 | 8:22 |
|
31ft |
| 5 | 7:10 | 7:53 |
|
21ft |
| 6 | 7:20 | 7:22 |
|
108ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:55 | 7:54 |
|
152 | 85ft |
| 2 | 1.0mi | 7:51 | 7:50 |
|
170 | 23ft |
| 3 | 1.0mi | 7:36 | 7:35 |
|
173 | 36ft |
| 4 | 1.0mi | 7:48 | 7:47 |
|
176 | 46ft |
| 5 | 1.0mi | 7:10 | 7:10 |
|
175 | 39ft |
| 6 | 0.6mi | 4:21 | 7:19 |
|
169 | 95ft |
Distribution
Heart rate
Pace
Cadence