Distance
8.01
mi
Moving time
1:02:18
Avg pace
7:46
/mi
Elevation
463
ft
Elapsed time
1:11:45
GAP
8:21
/mi
Calories
1066 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
162
Max
188
Time in zone
Z1
1.7%
Z2
4.2%
Z3
29.4%
Z4
22.7%
Z5
42%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:29 | 7:25 |
|
19ft |
| 2 | 7:19 | 11:43 |
|
-66ft |
| 3 | 7:42 | 8:27 |
|
-12ft |
| 4 | 7:39 | 7:37 |
|
7ft |
| 5 | 8:24 | 8:29 |
|
-12ft |
| 6 | 7:38 | 7:41 |
|
0ft |
| 7 | 8:03 | 8:06 |
|
47ft |
| 8 | 7:56 | 7:20 |
|
121ft |
| 9 | 8:15 | 6:17 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:29 | 7:29 |
|
137 | 49ft |
| 2 | 1.0mi | 7:20 | 7:19 |
|
142 | 72ft |
| 3 | 1.0mi | 7:42 | 7:42 |
|
148 | 52ft |
| 4 | 1.0mi | 7:39 | 7:38 |
|
166 | 43ft |
| 5 | 1.0mi | 8:25 | 8:24 |
|
171 | 30ft |
| 6 | 1.0mi | 7:38 | 7:38 |
|
173 | 16ft |
| 7 | 1.0mi | 8:03 | 8:03 |
|
177 | 62ft |
| 8 | 1.0mi | 7:55 | 7:54 |
|
181 | 131ft |
| 9 | 0.0mi | 3s | 5:40 |
|
177 | 7ft |
Distribution
Heart rate
Pace
Cadence