Distance
8.00
mi
Moving time
58:09
Avg pace
7:16
/mi
Elevation
413
ft
Elapsed time
1:06:42
GAP
8:12
/mi
Calories
967 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
171
Max
191
Time in zone
Z1
1.5%
Z2
1.3%
Z3
5.3%
Z4
29.3%
Z5
62.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:49 | 7:03 |
|
-104ft |
| 2 | 6:43 | 9:51 |
|
-93ft |
| 3 | 7:04 | 7:44 |
|
-11ft |
| 4 | 7:27 | 8:06 |
|
12ft |
| 5 | 7:42 | 8:09 |
|
-28ft |
| 6 | 7:43 | 9:16 |
|
29ft |
| 7 | 7:25 | 7:58 |
|
-16ft |
| 8 | 7:12 | 7:28 |
|
20ft |
| 9 | 15:19 | 15:54 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:49 | 6:49 |
|
155 | 13ft |
| 2 | 1.0mi | 6:43 | 6:43 |
|
171 | 16ft |
| 3 | 1.0mi | 7:04 | 7:03 |
|
168 | 33ft |
| 4 | 1.0mi | 7:26 | 7:25 |
|
174 | 66ft |
| 5 | 1.0mi | 7:42 | 7:42 |
|
176 | 23ft |
| 6 | 1.0mi | 7:43 | 7:42 |
|
171 | 118ft |
| 7 | 1.0mi | 7:25 | 7:24 |
|
179 | 69ft |
| 8 | 1.0mi | 7:11 | 7:11 |
|
174 | 75ft |
| 9 | 0.0mi | 2s | 10:48 |
|
143 | 0ft |
Distribution
Heart rate
Pace
Cadence