Distance
0.48
mi
Moving time
6:25
Avg pace
13:18
/mi
Elevation
20
ft
Elapsed time
6:43
GAP
14:44
/mi
Calories
92 kcal
Gear
Altra Superior 4.0 Blue Supe 4.0 Blue
Device
Garmin fēnix 3
Heart rate
Average
150
Max
179
Time in zone
Z1
6.6%
Z2
2.4%
Z3
28.7%
Z4
61.2%
Z5
1.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:20 | 14:44 |
|
-183ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.5mi | 6:42 | 13:53 |
|
150 | 20ft |
Distribution
Heart rate
Pace
Cadence