Two days out from 34 miles. Felt good. 馃寛

June 11, 2019 路 13:32 Clear, 89.8掳F 27% humidity 9.5mph NE
Distance
8.89 mi
Moving time
1:16:13
Avg pace
8:34 /mi
Elevation
692 ft
Elapsed time 1:16:54
GAP 8:25 /mi
Calories 1206 kcal
Gear Unspecified Device Garmin f膿nix 3

Heart rate

bpm
Average
169
Max
191
Time in zone
Z1
0.3%
Z2
0.3%
Z3
5%
Z4
61.3%
Z5
33%

Splits

mi Pace GAP Elev
1 8:19 9:33
-12ft
2 8:22 7:36
-22ft
3 8:30 8:30
-52ft
4 8:10 8:03
-16ft
5 9:40 9:00
18ft
6 7:56 7:46
-3ft
7 8:27 8:17
-17ft
8 10:16 9:44
21ft
9 7:22 7:02
20ft
Lap Distance Time Pace HR Elev
1 1.0mi 8:14 8:13
161 79ft
2 1.0mi 8:23 8:22
169 187ft
3 1.0mi 8:30 8:29
167 52ft
4 1.0mi 8:10 8:10
171 16ft
5 1.0mi 9:40 9:40
168 102ft
6 1.0mi 7:55 7:54
171 36ft
7 1.0mi 8:28 8:27
171 56ft
8 1.0mi 10:16 10:16
170 112ft
9 0.9mi 6:32 7:20
179 52ft

Distribution

Heart rate
Pace
Cadence