New work schedule. No more night runs.

July 9, 2019 · 09:01 Cloudy, 63.0°F 77% humidity 0.9mph SE
Distance
8.37 mi
Moving time
1:10:31
Avg pace
8:25 /mi
Elevation
364 ft
Elapsed time 1:12:08
GAP 8:31 /mi
Calories 1014 kcal
Gear Unspecified Device Garmin fēnix 3

Heart rate

bpm
Average
162
Max
180
Time in zone
Z1
0.9%
Z2
2.7%
Z3
9.4%
Z4
82.1%
Z5
4.9%

Splits

mi Pace GAP Elev
1 7:53 8:21
-98ft
2 8:44 8:51
-52ft
3 8:21 9:13
-46ft
4 8:10 8:08
22ft
5 8:18 8:12
-4ft
6 8:49 8:35
22ft
7 8:30 8:22
-17ft
8 8:44 8:37
-10ft
9 8:10 8:00
10ft
Lap Distance Time Pace HR Elev
1 1.0mi 7:53 7:53
153 36ft
2 1.0mi 8:43 8:42
168 43ft
3 1.0mi 8:22 8:21
168 26ft
4 1.0mi 8:10 8:10
164 39ft
5 1.0mi 8:18 8:18
164 39ft
6 1.0mi 8:49 8:49
161 69ft
7 1.0mi 8:30 8:29
158 59ft
8 1.0mi 8:43 8:42
157 33ft
9 0.4mi 2:58 8:06
163 20ft

Distribution

Heart rate
Pace
Cadence