Distance
8.12
mi
Moving time
1:12:13
Avg pace
8:53
/mi
Elevation
341
ft
Heart rate
Average
140
Max
165
Time in zone
Z1
3.7%
Z2
20.1%
Z3
72.4%
Z4
3.8%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:26 | 8:37 |
|
-93ft |
| 2 | 9:14 | 9:46 |
|
-215ft |
| 3 | 8:37 | 8:48 |
|
-111ft |
| 4 | 8:16 | 8:10 |
|
-13ft |
| 5 | 8:37 | 8:39 |
|
-30ft |
| 6 | 8:00 | 8:01 |
|
-10ft |
| 7 | 9:40 | 9:50 |
|
62ft |
| 8 | 10:11 | 9:30 |
|
88ft |
| 9 | 8:39 | 7:17 |
|
25ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:26 | 8:26 |
|
129 | 7ft |
| 2 | 1.0mi | 9:15 | 9:14 |
|
136 | 7ft |
| 3 | 1.0mi | 8:36 | 8:35 |
|
140 | 33ft |
| 4 | 1.0mi | 8:16 | 8:16 |
|
147 | 43ft |
| 5 | 1.0mi | 8:37 | 8:37 |
|
148 | 26ft |
| 6 | 1.0mi | 8:01 | 8:00 |
|
147 | 16ft |
| 7 | 1.0mi | 9:41 | 9:40 |
|
135 | 66ft |
| 8 | 1.0mi | 10:12 | 10:11 |
|
134 | 118ft |
| 9 | 0.1mi | 1:04 | 8:37 |
|
145 | 26ft |
Distribution
Heart rate
Pace
Cadence