Hot Springs Scout Run

August 15, 2019 · 20:28 Clear, 70.5°F 52% humidity 3.9mph NW
Distance
4.09 mi
Moving time
42:19
Avg pace
10:21 /mi
Elevation
666 ft
Elapsed time 1:09:11
GAP 11:04 /mi
Calories 645 kcal
Gear Unspecified Device Garmin fēnix 3

Photos

3
Hot Springs Scout Run Hot Springs Scout Run Hot Springs Scout Run

Heart rate

bpm
Average
159
Max
179
Time in zone
Z1
1.6%
Z2
2.6%
Z3
17.1%
Z4
72.8%
Z5
5.8%

Splits

mi Pace GAP Elev
1 11:13 10:58
154ft
2 13:08 10:00
362ft
3 9:40 15:29
-448ft
4 7:43 8:05
-72ft
5 6:36 7:44
-35ft
Lap Distance Time Pace HR Elev
1 1.0mi 11:12 11:13
154 210ft
2 1.0mi 13:06 13:05
159 404ft
3 1.0mi 9:41 9:40
159 3ft
4 1.0mi 7:44 7:43
168 49ft
5 0.1mi 33s 6:20
166 0ft

Distribution

Heart rate
Pace
Cadence