Distance
8.45
mi
Moving time
2:07:01
Avg pace
15:02
/mi
Elevation
335
ft
Photos
2Heart rate
Average
146
Max
187
Time in zone
Z1
8.7%
Z2
28%
Z3
14.9%
Z4
40.6%
Z5
7.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:43 | 13:56 |
|
10 638ft |
| 2 | 11:07 | 11:06 |
|
-2 535ft |
| 3 | 15:24 | 14:12 |
|
-2 597ft |
| 4 | 20:57 | 20:07 |
|
-1 768ft |
| 5 | 23:31 | 17:52 |
|
-1 723ft |
| 6 | 10:33 | 11:06 |
|
-1 165ft |
| 7 | 10:11 | 15:33 |
|
-496ft |
| 8 | 11:33 | 12:16 |
|
86ft |
| 9 | 8:56 | 9:59 |
|
-102ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 19:41 | 19:43 |
|
113 | 174ft |
| 2 | 1.0mi | 11:07 | 11:07 |
|
156 | 0ft |
| 3 | 1.0mi | 15:27 | 15:24 |
|
162 | 0ft |
| 4 | 1.0mi | 21:00 | 20:57 |
|
134 | 0ft |
| 5 | 1.0mi | 23:27 | 23:31 |
|
136 | 0ft |
| 6 | 1.0mi | 10:33 | 10:33 |
|
170 | 0ft |
| 7 | 1.0mi | 10:11 | 10:11 |
|
163 | 0ft |
| 8 | 1.0mi | 11:33 | 11:33 |
|
161 | 157ft |
| 9 | 0.4mi | 3:59 | 8:54 |
|
166 | 3ft |
Distribution
Heart rate
Pace
Cadence