Distance
12.32
mi
Moving time
2:01:03
Avg pace
9:49
/mi
Elevation
1 617
ft
Photos
2Heart rate
Average
162
Max
189
Time in zone
Z1
0.2%
Z2
2.2%
Z3
11.3%
Z4
77%
Z5
9.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:43 | 11:17 |
|
3ft |
| 2 | 9:49 | 11:10 |
|
-46ft |
| 3 | 10:38 | 12:29 |
|
38ft |
| 4 | 10:51 | 10:45 |
|
7ft |
| 5 | 9:18 | 14:54 |
|
-121ft |
| 6 | 9:16 | 8:35 |
|
152ft |
| 7 | 9:03 | 11:57 |
|
45ft |
| 8 | 9:18 | 9:10 |
|
28ft |
| 9 | 8:47 | 9:07 |
|
-115ft |
| 10 | 10:51 | 9:47 |
|
40ft |
| 11 | 9:32 | 9:46 |
|
-71ft |
| 12 | 10:21 | 10:07 |
|
57ft |
| 13 | 7:53 | 8:36 |
|
-89ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:42 | 10:41 |
|
151 | 194ft |
| 2 | 1.0mi | 9:48 | 9:47 |
|
156 | 131ft |
| 3 | 1.0mi | 10:37 | 10:36 |
|
155 | 141ft |
| 4 | 1.0mi | 10:51 | 10:51 |
|
160 | 92ft |
| 5 | 1.0mi | 9:17 | 9:16 |
|
161 | 92ft |
| 6 | 1.0mi | 9:17 | 9:16 |
|
164 | 230ft |
| 7 | 1.0mi | 9:03 | 9:03 |
|
165 | 203ft |
| 8 | 1.0mi | 9:18 | 9:18 |
|
167 | 85ft |
| 9 | 1.0mi | 8:48 | 8:47 |
|
166 | 43ft |
| 10 | 1.0mi | 10:51 | 10:51 |
|
166 | 223ft |
| 11 | 1.0mi | 9:32 | 9:32 |
|
167 | 39ft |
| 12 | 1.0mi | 10:20 | 10:18 |
|
167 | 141ft |
| 13 | 0.3mi | 2:33 | 7:53 |
|
172 | 3ft |
Distribution
Heart rate
Pace
Cadence