Middle Fork Peak Lookout Tower

September 2, 2019 · 18:33 Clear, 88.5°F 19% humidity 4.8mph SW
Distance
20.23 mi
Moving time
5:00:08
Avg pace
14:50 /mi
Elevation
6 197 ft
Elapsed time 5:33:57
GAP 13:34 /mi
Calories 3460 kcal
Gear Unspecified Device Garmin fēnix 3

Photos

3
Middle Fork Peak Lookout Tower Middle Fork Peak Lookout Tower Middle Fork Peak Lookout Tower

Heart rate

bpm
Average
150
Max
188
Time in zone
Z1
2.5%
Z2
10%
Z3
44.1%
Z4
38.1%
Z5
5.2%

Splits

mi Pace GAP Elev
1 11:05 10:26
80ft
2 15:04 12:02
349ft
3 20:19 16:49
448ft
4 21:17 12:34
786ft
5 22:43 14:36
758ft
6 22:55 14:26
776ft
7 21:07 13:16
858ft
8 16:21 13:42
384ft
9 20:57 16:20
550ft
10 13:41 15:33
-115ft
11 13:05 12:24
112ft
12 14:20 15:03
-560ft
13 9:22 11:06
-316ft
14 10:36 12:17
-530ft
15 10:56 12:08
-787ft
16 10:31 13:18
-789ft
17 10:46 12:19
-828ft
18 12:11 19:30
-644ft
19 9:58 12:23
-444ft
20 10:38 11:45
-178ft
21 9:58 11:02
-90ft
Lap Distance Time Pace HR Elev
1 1.0mi 11:16 11:16
145 194ft
2 1.0mi 15:40 15:41
140 407ft
3 1.0mi 23:52 23:56
135 525ft
4 1.0mi 22:12 22:10
139 791ft
5 1.0mi 24:27 24:23
141 755ft
6 1.0mi 24:18 24:23
140 768ft
7 1.0mi 24:23 24:23
144 1 024ft
8 1.0mi 17:12 17:11
144 449ft
9 1.0mi 24:33 24:36
144 620ft
10 1.0mi 15:29 15:30
158 148ft
11 1.0mi 13:28 13:28
154 276ft
12 1.0mi 15:42 15:41
160 72ft
13 1.0mi 10:10 10:09
164 10ft
14 1.0mi 11:05 11:05
164 20ft
15 1.0mi 11:13 11:13
164 0ft
16 1.0mi 12:32 12:32
168 0ft
17 1.0mi 11:43 11:42
167 0ft
18 1.0mi 19:49 19:52
156 89ft
19 1.0mi 11:07 11:07
167 0ft
20 1.0mi 11:20 11:19
163 52ft
21 0.2mi 2:14 9:53
164 0ft

Distribution

Heart rate
Pace
Cadence