Distance
6.13
mi
Moving time
2:34:47
Avg pace
25:15
/mi
Elevation
3 471
ft
Photos
2Heart rate
Average
151
Max
202
Time in zone
Z1
2.4%
Z2
19.4%
Z3
42.8%
Z4
18.4%
Z5
17%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:10 | 17:05 |
|
-1 823ft |
| 2 | 37:46 | 18:53 |
|
1 203ft |
| 3 | 34:23 | 17:11 |
|
1 265ft |
| 4 | 33:31 | 25:11 |
|
-745ft |
| 5 | 16:15 | 13:37 |
|
-1 729ft |
| 6 | 9:22 | 8:55 |
|
-1 118ft |
| 7 | 8:40 | 9:00 |
|
-117ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 22:10 | 22:10 |
|
147 | 335ft |
| 2 | 1.0mi | 37:54 | 37:46 |
|
144 | 1 227ft |
| 3 | 1.0mi | 34:29 | 34:23 |
|
139 | 1 437ft |
| 4 | 1.0mi | 33:27 | 33:31 |
|
154 | 472ft |
| 5 | 1.0mi | 16:14 | 16:15 |
|
173 | 0ft |
| 6 | 1.0mi | 9:23 | 9:22 |
|
180 | 0ft |
| 7 | 0.1mi | 1:07 | 8:30 |
|
173 | 0ft |
Distribution
Heart rate
Pace
Cadence