New VO2 max high of 62. I think that's wrong.
I also got a pulmonary function test done right after this. Spirometry------------------------- FVC(L): Predicted: 6.13. Actual: 6.20 101% LLN: 4.93 ULN: 7.34 FEV1(L): Pred: 5.00 Actual: 4.22 84% LLN: 3.99 ULN: 5.98 FEV1/FVC (%): Pred: 82 Actual: 68. 82% LLN: 71 ULN: 91 FEF 25-75% (L/sec): Pred: 4.96 Actual: 2.92. 58% LLN: 3.08 ULN: 7.29 FIVC (L): Actual: 6.12 FEF Max(L/sec): Pred: 11.06 Actual: 10.7 96% LLN: 8.50 ULN: 13.62 Lung Volumes------------------------- TLC(Pleth)(L): Pred: 7.60 Actual: 8.03 105% LLN: 6.02 ULN: 9.19 SVC(L): Pred: 6.13 Actual: 6.13 100% LLN: 4.93 ULN: 7.34 RV(Pleth)(L): Pred: 1.81 Actual: 1.90 104% LLN: 1.07 ULN: 2.56 RV/TLC(Pleth)(L): Pred: 23 Actual: 24 101% LLN: 2.36 ULN: 5.23 TGV(L): Pred: 3.79 Actual: 3.76 99% ERV(L): Pred: 2.01 Actual: 1.86 92% IC(L): Pred: 4.01 Actual: 4.27 106% Diffusion------------------------- DLCOunc(ml/min/mmHg): Pred: 37.05 Actual: 48.88 131% DLCOunc(ml/min/mmHg): Pred: 37.05 Actual: 48.22 130% DL/VA(ml/min/mmHg/L): Pred: 4.87 Actual: 6.34 130% VA(L): Pred: 7.60 Actual 7.60 100% LLN: 6.30 ULN: 8.91 Hgb(gm/dL): Normal: 12-18 Actual: 15.1 IVC (L) Actual: 5.80
Distance
3.68
mi
Moving time
26:03
Avg pace
7:04
/mi
Elevation
233
ft
Heart rate
Average
139
Max
171
Time in zone
Z1
1.3%
Z2
35.3%
Z3
43.2%
Z4
20.3%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:23 | 6:56 |
|
152ft |
| 2 | 7:03 | 7:43 |
|
-41ft |
| 3 | 7:12 | 8:48 |
|
-79ft |
| 4 | 6:28 | 7:56 |
|
-91ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:24 | 7:24 |
|
133 | 167ft |
| 2 | 1.0mi | 7:03 | 7:03 |
|
131 | 16ft |
| 3 | 1.0mi | 7:11 | 7:11 |
|
143 | 33ft |
| 4 | 0.7mi | 4:23 | 6:26 |
|
157 | 16ft |
Distribution
Heart rate
Pace
Cadence