Not the run I wanted but the run I needed.

Bonked ridiculously hard through downtown. Pretty low on calories. I felt a lot better once I ate.
January 3, 2020 · 13:42 Cloudy, 51.8°F 57% humidity 6.1mph S
Distance
11.88 mi
Moving time
2:09:03
Avg pace
10:52 /mi
Elevation
2 929 ft
Elapsed time 2:41:45
GAP 12:12 /mi
Calories 2114 kcal
Gear Altra Superior 4.0 Blue Supe 4.0 Blue Device Garmin fēnix 3

Photos

2
Not the run I wanted but the run I needed. Not the run I wanted but the run I needed.

Heart rate

bpm
Average
166
Max
187
Time in zone
Z1
0.1%
Z2
2.4%
Z3
9.6%
Z4
56.5%
Z5
31.5%

Splits

mi Pace GAP Elev
1 11:05 11:37
-81ft
2 11:33 11:28
50ft
3 9:26 12:52
-490ft
4 6:34 10:31
-299ft
5 10:56 10:01
258ft
6 12:28 10:54
354ft
7 10:54 15:15
-181ft
8 7:37 12:11
-284ft
9 12:46 11:46
112ft
10 11:42 15:59
211ft
11 13:32 12:09
202ft
12 11:52 11:38
125ft
Lap Distance Time Pace HR Elev
1 1.0mi 11:05 11:05
157 272ft
2 1.0mi 11:32 11:30
164 390ft
3 1.0mi 9:25 9:24
170 30ft
4 1.0mi 6:35 6:35
171 16ft
5 1.0mi 10:57 10:56
168 295ft
6 1.0mi 12:29 12:28
162 482ft
7 1.0mi 10:53 10:54
169 138ft
8 1.0mi 7:36 7:35
173 30ft
9 1.0mi 12:46 12:46
167 246ft
10 1.0mi 11:43 11:42
168 426ft
11 1.0mi 13:31 13:32
162 351ft
12 0.9mi 10:24 11:52
165 253ft

Distribution

Heart rate
Pace
Cadence