Evening Run
January 23, 2020
· 20:26
Distance
2.60
mi
Moving time
58:03
Avg pace
22:22
/mi
Elevation
0
ft
Heart rate
Average
138
Max
178
Time in zone
Z1
3.6%
Z2
25.3%
Z3
54.8%
Z4
15.9%
Z5
0.5%
Splits
| mi | Pace | Elev | |
|---|---|---|---|
| 1 | 21:37 |
|
-66ft |
| 2 | 18:14 |
|
-43ft |
| 3 | 23:19 |
|
-45ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 21:41 | 21:37 |
|
139 | 0ft |
| 2 | 1.0mi | 18:16 | 18:14 |
|
145 | 0ft |
| 3 | 0.6mi | 13:50 | 23:19 |
|
128 | 0ft |
Distribution
Heart rate
Pace
Cadence