Afternoon Run

February 2, 2020 · 16:10 Clear, 43.2°F 58% humidity 0.9mph NE
Distance
3.77 mi
Moving time
30:47
Avg pace
8:09 /mi
Elevation
276 ft
Elapsed time 38:19
GAP 9:55 /mi
Calories 419 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
155
Max
176
Time in zone
Z1
1.2%
Z2
1.8%
Z3
32.6%
Z4
61.6%
Z5
2.8%

Splits

mi Pace GAP Elev
1 6:58 7:35
37ft
2 8:29 12:37
-33ft
3 9:03 10:21
-4ft
4 8:10 8:56
1ft
Lap Distance Time Pace HR Elev
1 1.0mi 6:59 6:59
144 62ft
2 1.0mi 8:28 8:27
160 118ft
3 1.0mi 9:01 9:01
155 69ft
4 0.8mi 6:18 8:07
159 26ft

Distribution

Heart rate
Pace
Cadence