Distance
6.40
mi
Moving time
2:06:34
Avg pace
19:45
/mi
Elevation
2 145
ft
Elapsed time
2:27:48
GAP
18:55
/mi
Calories
1056 kcal
Gear
Altra Superior 4.0 Blue Supe 4.0 Blue
Device
Garmin fēnix 5X
Photos
3
Heart rate
Average
137
Max
180
Time in zone
Z1
19.6%
Z2
36.3%
Z3
21.9%
Z4
19%
Z5
3.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:10 | 20:39 |
|
39ft |
| 2 | 13:36 | 12:04 |
|
216ft |
| 3 | 30:49 | 27:06 |
|
358ft |
| 4 | 30:49 | 28:49 |
|
158ft |
| 5 | 15:41 | 16:55 |
|
-454ft |
| 6 | 11:16 | 11:39 |
|
-188ft |
| 7 | 10:31 | 9:57 |
|
-111ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 20:09 | 20:10 |
|
154 | 315ft |
| 2 | 1.0mi | 13:36 | 13:36 |
|
161 | 312ft |
| 3 | 1.0mi | 30:49 | 30:49 |
|
132 | 620ft |
| 4 | 1.0mi | 30:46 | 30:49 |
|
122 | 663ft |
| 5 | 1.0mi | 15:40 | 15:41 |
|
116 | 69ft |
| 6 | 1.0mi | 11:15 | 11:16 |
|
138 | 105ft |
| 7 | 0.4mi | 4:15 | 10:28 |
|
153 | 66ft |
Distribution
Heart rate
Pace
Cadence