Distance
3.92
mi
Moving time
59:05
Avg pace
15:05
/mi
Elevation
689
ft
Elapsed time
1:00:32
GAP
14:23
/mi
Calories
691 kcal
Gear
Altra Superior 4.0 Blue Supe 4.0 Blue
Device
Garmin fēnix 5X
Heart rate
Average
149
Max
167
Time in zone
Z1
0%
Z2
6.5%
Z3
52.9%
Z4
40.6%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:36 | 13:54 |
|
102ft |
| 2 | 13:32 | 12:59 |
|
-49ft |
| 3 | 15:46 | 14:26 |
|
136ft |
| 4 | 17:38 | 16:24 |
|
34ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:35 | 13:36 |
|
151 | 138ft |
| 2 | 1.0mi | 13:32 | 13:32 |
|
150 | 79ft |
| 3 | 1.0mi | 15:49 | 15:46 |
|
151 | 233ft |
| 4 | 0.9mi | 16:07 | 17:38 |
|
146 | 243ft |
Distribution
Heart rate
Pace
Cadence