Distance
4.02
mi
Moving time
59:49
Avg pace
14:53
/mi
Elevation
722
ft
Photos
2Heart rate
Average
124
Max
142
Time in zone
Z1
23.5%
Z2
54.5%
Z3
22%
Z4
0%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:14 | 12:53 |
|
142ft |
| 2 | 15:35 | 24:57 |
|
77ft |
| 3 | 12:35 | 12:29 |
|
-57ft |
| 4 | 16:15 | 16:42 |
|
-70ft |
| 5 | 4:56 | 5:34 |
|
-5ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 15:17 | 15:14 |
|
121 | 246ft |
| 2 | 1.0mi | 15:38 | 15:35 |
|
117 | 246ft |
| 3 | 1.0mi | 12:34 | 12:35 |
|
131 | 112ft |
| 4 | 1.0mi | 16:13 | 16:15 |
|
128 | 121ft |
| 5 | 0.0mi | 4s | 3:35 |
|
136 | 0ft |
Distribution
Heart rate
Pace
Cadence