Distance
7.96
mi
Moving time
1:58:37
Avg pace
14:53
/mi
Elevation
1 844
ft
Elapsed time
1:58:38
GAP
13:03
/mi
Calories
1230 kcal
Gear
Altra Superior 4.0 Blue Supe 4.0 Blue
Device
Garmin fēnix 5X
Photos
1
Heart rate
Average
146
Max
188
Time in zone
Z1
14.7%
Z2
9.3%
Z3
25.6%
Z4
43.2%
Z5
7.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:04 | 11:51 |
|
291ft |
| 2 | 11:21 | 11:35 |
|
-14ft |
| 3 | 19:09 | 16:04 |
|
177ft |
| 4 | 22:10 | 13:16 |
|
665ft |
| 5 | 17:31 | 16:59 |
|
-602ft |
| 6 | 12:01 | 12:41 |
|
-209ft |
| 7 | 11:33 | 10:55 |
|
7ft |
| 8 | 10:02 | 10:59 |
|
-323ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 15:06 | 15:04 |
|
150 | 426ft |
| 2 | 1.0mi | 11:23 | 11:21 |
|
166 | 95ft |
| 3 | 1.0mi | 19:07 | 19:09 |
|
142 | 305ft |
| 4 | 1.0mi | 22:08 | 22:10 |
|
117 | 663ft |
| 5 | 1.0mi | 17:33 | 17:31 |
|
155 | 92ft |
| 6 | 1.0mi | 12:02 | 12:01 |
|
154 | 108ft |
| 7 | 1.0mi | 11:33 | 11:33 |
|
154 | 105ft |
| 8 | 1.0mi | 9:41 | 10:02 |
|
153 | 52ft |
Distribution
Heart rate
Pace
Cadence