Distance
3.37
mi
Moving time
26:10
Avg pace
7:45
/mi
Elevation
66
ft
Heart rate
Average
156
Max
175
Time in zone
Z1
0.4%
Z2
5.3%
Z3
24.9%
Z4
64.7%
Z5
4.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:53 | 8:42 |
|
-5ft |
| 2 | 8:10 | 9:52 |
|
-19ft |
| 3 | 7:28 | 8:06 |
|
-10ft |
| 4 | 7:10 | 7:36 |
|
-20ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:52 | 7:51 |
|
142 | 39ft |
| 2 | 1.0mi | 8:10 | 8:10 |
|
158 | 20ft |
| 3 | 1.0mi | 7:27 | 7:27 |
|
162 | 7ft |
| 4 | 0.4mi | 2:40 | 7:09 |
|
170 | 0ft |
Distribution
Heart rate
Pace
Cadence