I'm very out of shape for this.

November 13, 2020 · 13:16 Rainy, 47.3°F 91% humidity 7.3mph SW
Distance
15.40 mi
Moving time
4:35:03
Avg pace
17:51 /mi
Elevation
4 261 ft
Elapsed time 4:37:05
GAP 15:08 /mi
Calories 2640 kcal
Gear Unspecified Device Garmin fēnix 5X

Photos

3
Im very out of shape for this. Im very out of shape for this. Im very out of shape for this.

Heart rate

bpm
Average
139
Max
187
Time in zone
Z1
22%
Z2
18.1%
Z3
28.1%
Z4
28.3%
Z5
3.6%

Splits

mi Pace GAP Elev
1 13:58 12:32
152ft
2 13:58 14:37
7ft
3 14:11 12:30
142ft
4 15:41 13:49
177ft
5 14:39 11:51
222ft
6 19:43 12:27
684ft
7 26:49 13:24
940ft
8 33:57 17:33
734ft
9 28:14 27:50
-1 110ft
10 14:34 15:57
-1 081ft
11 12:53 13:10
-428ft
12 13:36 14:13
-324ft
13 15:04 15:42
-125ft
14 15:46 15:28
-80ft
15 15:46 15:49
10ft
16 14:59 15:25
-200ft
Lap Distance Time Pace HR Elev
1 1.0mi 13:58 13:58
143 256ft
2 1.0mi 13:58 13:58
154 131ft
3 1.0mi 14:09 14:07
171 302ft
4 1.0mi 15:40 15:41
158 289ft
5 1.0mi 14:40 14:39
159 243ft
6 1.0mi 19:46 19:43
133 689ft
7 1.0mi 26:52 26:49
112 951ft
8 1.0mi 34:04 33:57
108 886ft
9 1.0mi 28:05 27:56
125 102ft
10 1.0mi 14:35 14:34
132 0ft
11 1.0mi 12:52 12:53
151 33ft
12 1.0mi 13:38 13:36
157 13ft
13 1.0mi 15:02 15:04
143 118ft
14 1.0mi 15:44 15:46
146 121ft
15 1.0mi 15:49 15:46
136 121ft
16 0.4mi 6:01 14:54
155 3ft

Distribution

Heart rate
Pace
Cadence